Water | 69.29g |
Energy | 133.0kcal |
Energy | 558.0kJ |
Protein | 2.19g |
Total lipid (fat) | 3.39g |
Ash | 1.61g |
Carbohydrate, by difference | 23.51g |
Fiber, total dietary | 1.9g |
Sugars, total | 0.2g |
Sucrose | 0.1g |
Glucose (dextrose) | 0.1g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 17.37g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.65mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 78.0mg |
Potassium, K | 400.0mg |
Sodium, Na | 317.0mg |
Zinc, Zn | 0.36mg |
Copper, Cu | 0.092mg |
Manganese, Mn | 0.161mg |
Selenium, Se | 0.4??g |
Vitamin C, total ascorbic acid | 18.4mg |
Thiamin | 0.098mg |
Riboflavin | 0.072mg |
Niacin | 2.005mg |
Pantothenic acid | 0.473mg |
Vitamin B-6 | 0.168mg |
Folate, total | 38.0??g |
Folate, food | 38.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 12.0??g |
Vitamin E (alpha-tocopherol) | 0.08mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.15mg |
Tocopherol, delta | 0.26mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Dihydrophylloquinone | 8.0??g |
Fatty acids, total saturated | 0.688g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.357g |
17:0 | 0.004g |
18:0 | 0.301g |
20:0 | 0.013g |
22:0 | 0.013g |
Fatty acids, total monounsaturated | 2.025g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.011g |
17:1 | 0.0g |
18:1 undifferentiated | 2.001g |
20:1 | 0.013g |
Fatty acids, total polyunsaturated | 0.218g |
18:2 undifferentiated | 0.201g |
18:3 undifferentiated | 0.017g |
18:3 n-3 c,c,c (ALA) | 0.017g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.019g |
Threonine | 0.076g |
Isoleucine | 0.077g |
Leucine | 0.128g |
Lysine | 0.129g |
Methionine | 0.035g |
Cystine | 0.035g |
Phenylalanine | 0.093g |
Tyrosine | 0.074g |
Valine | 0.121g |
Arginine | 0.126g |
Histidine | 0.045g |
Alanine | 0.089g |
Aspartic acid | 0.485g |
Glutamic acid | 0.39g |
Glycine | 0.072g |
Proline | 0.08g |
Serine | 0.095g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |