Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

per 100 gram

Water69.29g
Energy133.0kcal
Energy558.0kJ
Protein2.19g
Total lipid (fat)3.39g
Ash1.61g
Carbohydrate, by difference23.51g
Fiber, total dietary1.9g
Sugars, total0.2g
Sucrose0.1g
Glucose (dextrose)0.1g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch17.37g
Calcium, Ca9.0mg
Iron, Fe0.65mg
Magnesium, Mg21.0mg
Phosphorus, P78.0mg
Potassium, K400.0mg
Sodium, Na317.0mg
Zinc, Zn0.36mg
Copper, Cu0.092mg
Manganese, Mn0.161mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid18.4mg
Thiamin0.098mg
Riboflavin0.072mg
Niacin2.005mg
Pantothenic acid0.473mg
Vitamin B-60.168mg
Folate, total38.0??g
Folate, food38.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU4.0IU
Lycopene0.0??g
Lutein + zeaxanthin12.0??g
Vitamin E (alpha-tocopherol)0.08mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.15mg
Tocopherol, delta0.26mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.8??g
Dihydrophylloquinone8.0??g
Fatty acids, total saturated0.688g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.357g
17:00.004g
18:00.301g
20:00.013g
22:00.013g
Fatty acids, total monounsaturated2.025g
14:10.0g
15:10.0g
16:1 undifferentiated0.011g
17:10.0g
18:1 undifferentiated2.001g
20:10.013g
Fatty acids, total polyunsaturated0.218g
18:2 undifferentiated0.201g
18:3 undifferentiated0.017g
18:3 n-3 c,c,c (ALA)0.017g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.019g
Threonine0.076g
Isoleucine0.077g
Leucine0.128g
Lysine0.129g
Methionine0.035g
Cystine0.035g
Phenylalanine0.093g
Tyrosine0.074g
Valine0.121g
Arginine0.126g
Histidine0.045g
Alanine0.089g
Aspartic acid0.485g
Glutamic acid0.39g
Glycine0.072g
Proline0.08g
Serine0.095g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg